Coconut Oil: A Celebration of Its Nutritious and Versatile Qualities

I’ve been reading quite a bit about coconut these days: books, magazines, diet books, newspapers, supplements…It goes on. Everything and everyone is rooting for coconut. And they should be! Many of my clients ask me about coconut oil in particular. Especially its high saturated fat content. Many wonder how something like coconut could be so nutritious for us when … More Coconut Oil: A Celebration of Its Nutritious and Versatile Qualities